Weight loss apps are becoming quite popular as everyone aims to stay fit. There are several weight-loss apps that promise to provide you with the right tools and direction. The variety of options available to you, from calorie counting and meal tracking apps to running and fitness program applications, can be rather intimidating.
Apps for tracking your lifestyle habits, such as calorie consumption and activity, as well as weight loss, are available as mobile device downloads. Some programs come with added functionality like barcode scanners, support forums, and the capacity to connect with other fitness, and health-related software or hardware.
With the help of these tools, you can maintain your motivation to lose weight. Several of these weight loss apps also offer tailored help for those who adhere to the keto, paleo, and vegan diets.
Billzonthestreets has compiled a list of the top weight loss apps that can help you maximise your resources, as well as achieve your goals. Further below are the apps that you can rely on to assist you in achieving your weight loss results.
List of 6 Best Weight Loss Apps For Android & iOS
Contents
1. MyFitnessPal
This is one of the best applications for weight loss available for iOS and Android platforms. Its superiority is evidenced by the 2,017,194 monthly app downloads and 5-star ratings. A food journal and a tool for calorie counting are included in the application package.
It determines a person’s daily caloric requirements and allows them to log in to track their daily food intake. This includes meals ordered at restaurants.
MyFitnessPal uses the inputted information to generate reports that give a general summary of the user’s total dietary intake of fat, protein, and carbohydrates. It can also be linked with other applications for measuring your fitness.
MyFitnessPal should therefore be your first pick if you’re looking for a great way to lose weight. Download the app below.
2. Lose It! – For Diet & Weight Loss
Lose It! is primarily focused on calorie monitoring and weight tracking. It can be classified as one of the greatest applications for losing weight currently available. Based on the user’s daily calorie requirements and weight objectives, it creates a customized diet for each individual.
Following the creation of the plan, users may quickly enter their food intakes on the portal to access a thorough database of more than 7 million meals, restaurant items, and brands. The communal feature of Lose It! is one of its key features. Any user can participate in competitions with other users, ask questions, share information, and much more, within this community.
It also has the “Snap It” function, which allows anyone to quickly track their food consumption by taking pictures of their meals. This feature sets Lose It! apart from other weight loss apps. The only drawback is that it isn’t one of those meal-logging applications that also record the vitamins and minerals you ingest.
3. HealthifyMe – Weight Loss Plan
HealthifyMe is a fairly simple app that allows users to keep track of their weight as well as learn about the food they are eating. It also enables the user to understand what they need to do to attain their objectives.
By producing and displaying various insights regarding the food that is ingested, it does all three tasks. This means that a person may easily track or check the level of various components like fibre, protein, etc. in their daily diet using this meal log app.
The app’s user interface also allows leaderboards and competitive profile levels. even provides the option of on-demand fitness instructors. Did I also mention that the software is completely free?
4. Noom
Popular weight loss software Noom supports users in losing weight by implementing long-term lifestyle changes. The app assigns a daily calorie allotment based on responses to questions about lifestyle and health.
Your present weight, height, sex, and weight loss objectives are also taken into account. Although the default calorie recommendation is frequently too low, you can change it to a more sensible and accurate figure.
Additionally, users can track their weight, activity, and other significant health indicators, such as blood sugar levels. One of the primary benefits of Noom is virtual health counselling.
Coaches assist clients in setting reasonable weekly goals and hold them accountable to help them stay on track. Coaches may take a day or two to respond to you because the coaching tool operates more like email than a live chat.
5. Runkeeper
If you want to stick to a running schedule to reduce weight, Runkeeper is a top app pick. While running, all you need is your phone. This can also be integrated with some activity-tracking devices and heart rate monitors.
To help yourself achieve your running and weight loss objectives, set your pace, stick to a training regimen, and take on obstacles. It is free with a premium upgrade for $9.99 per month, $19.99 per quarter, or $39.99 per year.
6. DietBet
DietBet is the ultimate weight loss app, offering cash prizes for teamwork in the quest for weight loss. You will win more money at the end of the game if your squad collectively loses more weight.
The games are either one month long (Kickstarter), with a 4 per cent weight loss objective, or six months long (Transformer), with a 10 per cent weight loss goal. The app is free but requires funds to participate in each game.
Conclusion
There is still plenty of time to achieve your weight-loss objectives. We’ve compiled a list of the top weight loss apps for both Android and iOS devices in this article. Choose the one that best satisfies your requirements for weight loss from the list. Let us know your thoughts and experiences using one or any other weight loss apps in the comment section.
